I didn't have time to post yesterday.

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 Good Morning!

 

Weekend was intense, because I just had too much to do, but I made it, and I hope y'all did, too.

 

Yesterday, a coworker requested a couple of us come by her house after work for some wine and whine, and it was clear that it was important, so I did.  I am up a bit today because of the wine, so lots of hydration today.  

 

Today, 1.5 miles, bf was a smoothie with simple truth whey, 1.5 cups unsweetened vanilla Milkadamia (from KetoKrate), and 2 tbsp ketologie.  I'm trying to find the right amt/balance that gives it some staying power.  Lunch is a tuna pouch, 2 hb eggs, celery sticks, and half a know foods cookie because I didn't make keto bread yesterday (due to the last minute invite from coworker).  Dinner will be 4oz skirt steak and some cheesy cauliflower casserole I made for a precook (1 cup Cajun mirepoix, 2 bags cauliflower, 2 cups "taco" cheese, "taco seasoning").

 

This week's agenda: Google form still broken; continue hemming the Roman. Knitting and/or weaving (four rows here or there).  Make the keto bread already.

 

Today also holds online office hours, and a Datura workout.