ooh, hey! I have one of those yoga balls, but I don't really do much with it but some light back stretches. When I aggrivated a pulled muscle in my back last year and couldn't ride for a month, I got one of those to try out. What can you don on those besides the back/belly stretches? There is one thing I found that is like a combination inverted crunch and pushup that's alot of fun, but that's about it...
In addition to that, I have an elliptical, and I was just given an exercise bike... the problem is finding the time and energy to get on them ;) My boss Debbie also gave me a membership to the Y, paid through July, before she retired. I'm going to new member orientation this week, I hope to get motivated there as well.
Now if I could just lay off the ice cream and pasta ;)
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Re: hmm...
Date: 2006-02-20 08:11 pm (UTC)In addition to that, I have an elliptical, and I was just given an exercise bike... the problem is finding the time and energy to get on them ;) My boss Debbie also gave me a membership to the Y, paid through July, before she retired. I'm going to new member orientation this week, I hope to get motivated there as well.
Now if I could just lay off the ice cream and pasta ;)
Crash